Tallenna
Calm in a Book
sidottu, 2026
englanti
Find calm every day
From the Instagram page @MySelfLoveSupply comes Calm in a Book, a pocket-sized support that will transform your everyday life through tiny habit changes backed by simple science.
Filled with self-care routines and accessible practices tailored to your needs, it is a book full of kindness, reminders and routines for happier days.
FEATURING:
* reflective journal pages
* prompts and mood trackers
* empowering words of affirmation
* soothing activities and illustrations
- Alaotsikko
- Soothing self-care rituals for every day
- ISBN
- 9781529964813
- Kieli
- englanti
- Paino
- 500 grammaa
- Julkaisupäivä
- 12.3.2026
- Kustantaja
- Ebury Publishing
- Sivumäärä
- 160
