Breathing for Joy

Márton''s book "Breathing for Joy", the first one translated into English, includes case studies on self-awareness and development alongside a basic discussion of the psyche and healing. In it, she writes about breathing and various respiratory techniques that, together with therapeutic processing techniques, bring the person closer to self-awareness. Her books, including this one also, are characterized by reflections inspired by faith. By awakening the mind this way, the senses are freed from the boxes in which the pursuit of meaning in the physical world has imprisoned them.