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Breathe In, Breathe Out
Tallenna

Breathe In, Breathe Out

Breathing is a powerful, accessible tool to calm your stress reduce your pain and manage your emotions. By following the exercises in this book, you'll learn how to harness your breath to take back control of your body and mind.Let's get started.
Kirjailija
Stuart Sandeman
ISBN
9780008587772
Kieli
englanti
Paino
270 grammaa
Julkaisupäivä
21.7.2022