Body Is Not an Apology, Second Edition

Your body was never the problem.This landmark book by activist and poet Sonya Renee Taylor makes the case that body shame isn't a personal flawit's a social and political tool used to control us. Radical self-love is the antidote, and this fully updated second edition gives you both the understanding and the practice to build it.What's inside:A clear distinction between radical self-love, body positivity, and self-esteemand why the difference mattersThe roots of body shame: how media, capitalism, and systems of oppression manufacture self-hatred across race, size, gender, disability, and moreA four-pillar practice framework for moving from shame into sustained self-loveUnapologetic agreementstools for extending radical self-love into relationships and communitiesNew in the second edition: expanded freedom frameworks for fighting systemic body terrorism at organizational and societal levelsWho this is for: Anyone who has ever felt their body was too much or not enoughand especially readers who feel unseen in mainstream wellness conversations, including fat, disabled, Black, and queer communities.What changes: Readers consistently describe this book as the moment shame stopped feeling like their fault. It's the rare self-love book that is also a social justice framework.If you're ready to stop apologizing for the body you're in, this is your next read.