Body and soul training

There are many theories of treatment and self-healing, and they are sweeping the world around us through their successful application. This is undoubtedly one of the indispensable books in this field. A new theory is coming to us via a direct translation from Russian by Dr. Nadia Abu Farha. Through successive stages of understanding, contemplation, and applying exercises, a person can control many of the diseases that attack his body and prevent him from enjoying life.While societies before us looked at the doctor as the only magician who holds the magic wand that heals, contemporary societies have turned to alternative methods that go hand in hand with the theories of modern medicine and do not oppose them, but rather support them, and sometimes they alone are sufficient to treat many diseases, that is, the person becomes able to treat Himself.Self-healing is a journey that anyone who wants to begin must have patience, understanding, and the ability to meditate, and then the stage of applying the exercises will be the easiest.