Being Alive! What DO I Truly NEED, Now? ONE Emotion a DAY!

In the U.S.A and around the world, stress and anxiety have been increasingly prevalent.

Young people: Students and young adults are feeling increased pressure from their studies, the job market and social networks (infobesity).

Adults: Stress at work and at home remains a major cause.

Seniors: Fears related to health, isolation, and loss of autonomy.

"The APA's 'Stress in America' survey reveals that 53% of adults report that stress significantly impacts their mental health, and many adults regularly feel anxious and nervous."

"These high levels of stress also have a significant impact on overall well-being, affecting families and the economy."

• How to free the Mind?
• How to live one emotion a day?
• How to live with this stress?
• How can we love ourselves?

Life doesn't wait for us to be ready
All Generations aspiring to Be Alive

24 Hours to live

BODY, MIND, EMOTIONS AND LOVE IN ACTION