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Everyday families are struggling to build healthy relationships. Add a loved one battling addiction, mental illness, and/or behavioral disorders and you'll find caretakers who feel like they are living on the edge of survival. In the face of such difficulties, Bang Head Here: You in the Equation provides caretakers a way forward with their loved ones. By focusing on one's personal role in familial relationships, they learn not only to evaluate how past programming and conditioning have affected their relationships, but how that behavior may be pushing a loved one away. With practical tips on how to shift one's perspective, manage the emotional pain behind addiction, and develop effective conflict resolution styles, caretakers will find themselves better equipped to connect with those they love most.