Awakening Your Innate Abilities In Real Time

What if the guidance you've been searching for was already inside you? Awakening Your Innate Abilities In Real Time is not another self-help book. It's a call to remember. To unlearn the noise of modern life and reconnect with the inner wisdom, energy, and intuition that's been quietly waiting for your attention. Instead of focusing on one main healing area in-depth, the author has written this book to act as a prompt guide instead. Something you can refer back to with all the things they wish they knew when they were starting their healing journey, all in one place. Just like a mini healing dictionary. It allows space for personal growth and research. This book empowers the reader to take control of their healing and seek out knowledge, techniques, and practices to make the tools fit for them. Written for the misfits, the neurodiverse, the seekers and sensitives - this book weaves together grounded science, energetic awareness, and lived experience to guide you back to your own power. Through a neuro-spiritual lens, it explores energy, cycles, manifesting, embodiment, and the natural remembering of who you are beneath the conditioning. Expect truth. Expect tools. Expect to be gently challenged and deeply seen. Inside you'll find: The mind, body, spirit connection Dealing with chronic stress Exercises to enhance intuitive clarity How to raise and maintain your vibration The power of gratitude Energy and manifestation Cyclical living and intuitive connection The conscious creation of reality Journaling prompts, rituals, and exercises Reflections on trauma, healing, and innate knowing and more This isn't about becoming someone else. It's about coming home to yourself. It's about remembering. Use what fits. Leave what doesn't. Come back when you need to. This is yours now. "You were never disconnected. Just distracted."