Antistress Mandala Adult Coloring Book its Gift Idea for a Birthday, Grown-Ups If you want to overcome the anguish of life, live in the present moment, live in the breath of your creation. This mandala anti-stress " coloring book for adult " will allow you to relax and to better concentrate to release the anxiety and stress of life. it's only for adult Happy ColoringProduct Details: Printed single-sided on the bright white paper Premium matte cover finish Soothing seamless patterns on reverse pagesPerfect for all coloring mediumsHigh-quality paper stock Large format 8.5" wide x 11.0" tall pages