Advanced Sports Massage Vol II

In this revised edition you will find updated and expanded content that dives deeper into concepts, theories and principals that are the foundation of authentic sports massage. You'll learn the difference between Proprioceptive Neuromuscular Facilitation (PNF) and Muscle Energy Technique (MET stretching). A section dedicated to event planning and how you can become the captain your own venue and an exciting and revised section based on current research that elaborates on the rehabilitation timeline so you know what phase of recovery an injured athlete is in and how you can best support their recovery and return-to-play efforts.