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ADHD and Anxiety

15,00 €

?? ADHD and Anxiety: How to Break the Cycle of Accelerated Thoughts ??Are your thoughts racing at lightning speed ?, leaving you exhausted and anxious? Discover a transformative guide that tackles the relentless loop of overthinking caused by ADHD and anxiety. ????Inside, you'll uncover practical strategies ??, easy-to-apply techniques ?, and mindset shifts that help you regain control of your mind, reduce stress ??, and finally find peace amidst the chaos. ??Say goodbye to sleepless nights ??, constant worry ??, and mental overwhelm. Learn how to slow down your thoughts, manage ADHD-driven impulses, and embrace clarity and calm every day. ??Break free from the cycle ??, take charge of your mental health ??, and unlock a life of focus, balance, and serenity! ??

Toimittaja
Max Editorial
ISBN
9781779747853
Kieli
englanti
Julkaisupäivä
28.5.2026
Kustantaja
PublishDrive
Sivumäärä
70