30-Minute Type 2 Diabetes Cookbook

Eat well with easy, tempting dishes to manage your type 2 diabetesA diabetes diagnosis often means changing your diet but doing so doesn't have to be difficult or boring. The 30-Minute Type 2 Diabetes Cookbook is full of nutritious dishes that utilize basic ingredients and require minimal prep, allowing you to eat healthy and manage your diabetes symptoms without spending a ton of time in the kitchen. - 75 scrumptious recipes From sizzling Mongolian-Inspired Beef to a succulent Salmon Po'boy, feast on a range of fast, simple recipes that are light on carbs and sugar but big on flavor. - Overview of type 2 diabetes Learn the connection between diabetes and diet, including the role of blood sugar, insulin, and the glycemic index. - Strategies for success Sticking to your new diet is made easier with tips for stocking your pantry with nutritious staples, suggestions for "e;make ahead"e; meals, and healthy ways to satisfy your cravings. Transform your diet and take control of your health with the 30-Minute Type 2 Diabetes Cookbook.