With Nordic Hamstring Training against Hamstring Injuries

Research Paper (postgraduate) from the year 2023 in the subject Health - Physical Therapy / Occupational Therapy, grade: 1,0, , language: English, abstract: This article was written as part of the course "e;Applied Sports- and Exercise Physiotherapy"e;. He deals with the prevention of hamstring injuries in sports physiotherapy, through Nordic hamstring training. The topic is interesting for me as an author in that I look after many athletes with hamstring injuries and would like to find a way to prevent this injury within the framework of science.