Mastering Your Destiny - 7 Keys to a Healthy, Happy & Long Life

Powerful, transformative and delightfully simple to follow, Mastering Your Destiny: 7 Keys to a Healthy, Happy & Long Life is a book that helps you take gradual steps towards living a life filled with joy and overall well-being. A must-have bedside guide for people of all ages, this book shows how you can master your circumstances by putting in order the fundamental blocks that constitute holistic living: daily exercise, balanced diet, adequate sleep, a positive attitude, rich personal connections, finding life's purpose, and attaining financial independence. Enriched with real-life examples and personal stories,this book is the start you need to make a paradigm shift in your life.