
Zone Diet
Written by the author of ENTER THE ZONE and MASTERING THE ZONE, a book containing 150 recipes for the Zone diet plan. It contends that too much carbohydrate upsets hormonal balance and metabolism and instead promotes a balanced diet containing more protein and fat to achieve wellbeing and peak performance.
- Författare
- Ph.D. Sears
- ISBN
- 9780722536926
- Språk
- Engelska
- Vikt
- 264 gram
- Utgivningsdatum
- 1999-01-04
- Förlag
- Harpercollins Publishers
- Sidor
- 336
