
Your Lifestyle Diet
A healthy diet is more than just balancing food intake, it involves eating foods that promote rather than endanger health. This work aims to help you discover the elements of a healthy diet, identifying good, bad and essential fats and learning the vitamins and supplements you need to take.
- Författare
- Karen Sullivan
- ISBN
- 9781903784044
- Språk
- Engelska
- Vikt
- 170 gram
- Utgivningsdatum
- 2002-12-01
- Förlag
- Wellhouse Publishing Ltd
- Sidor
- 128
