Spara
Yoga: The Iyengar Way
A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar.
Featuring one hundred key postures with detailed step-by-step instructions and photographs--from Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood.
Featuring one hundred key postures with detailed step-by-step instructions and photographs--from Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood.
- Författare
- Silva Mehta
- ISBN
- 9780679722878
- Språk
- Engelska
- Vikt
- 249 gram
- Utgivningsdatum
- 2020-11-01
- Förlag
- Alfred a Knopf Inc
- Sidor
- 196
