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Yoga Notes
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Yoga Notes

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From the first essay: Just PracticeWhen I tell people I am a yoga teacher, they often say, I could never do yoga. I can't even touch my toes. Great, I say, you are already practicing awareness, that's part of the practice. Can you breathe? If you can breathe, then you can do yoga.
ISBN
9781494330958
Språk
Engelska
Vikt
95 gram
Utgivningsdatum
2013-11-01
Sidor
80