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User'S Guide to Food Fats and Bad Fats
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User'S Guide to Food Fats and Bad Fats

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Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimal health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.
Författare
Marie Moneysmith
ISBN
9781591200529
Språk
Engelska
Vikt
310 gram
Utgivningsdatum
2003-06-12
Sidor
96