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Unprocess: The 30-Day Challenge
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Unprocess: The 30-Day Challenge

inbunden, 2025
Engelska
Lägsta pris på PriceRunner

RESET YOUR HEALTH IN 30 DAYS WITH 90 UPF-FREE RECIPES.  

‘This is an invitation – not just to a challenge, but to a shift in the way you see healthy living.’ 

With UPF-free recipes, step-by-step meal plans and clear weekly goals, Unprocess is the transformative wholefood challenge from Jason Adetola Mackson, founder of the million-strong Electric Tribe community.  

Each recipe has been approved by a registered qualified nutritionist and is flagged with its accompanying health benefits, including:  

  • Enhanced mental clarity and focus   
  • Sustained, natural energy throughout the day   
  • Reduced inflammation and improved digestion   
  • Radiant, healthier skin   
  • Deeper, restful sleep   
  • Elevated overall wellbeing  

Choose wholesome dishes from each section:   
Rise - Energy-boosting breakfasts such as quinoa porridge, chocolate chickpea pancakes and tofu scramble.  
Shine - Speedy lunches that fuel – think 15-minute power beans, creamy mushroom and chickpea pasta and glow-up pesto.  
Restore - Replenishing Dinners including black bean power burgers, loaded sweet potatoes and tofu bolognese.
Plus, guilt-free indulgences (Sweet) and cleansing drinks and tonics (Detox & Replenish).  

This is your guide to wholefood eating made simple. 
Undertitel
Reclaim your health with 90 UPF-free recipes
ISBN
9781836009610
Språk
Engelska
Vikt
940 gram
Utgivningsdatum
2025-12-18
Sidor
208