Undress Your Stress

Take off tension and take back your life with a variety of simple techniques that will leave you soothed, stress-free and satisfied.

When is the last time you:

• Danced around your living room?
• Screamed at the top of your lungs?
• Bought a box of crayons for yourself?
• Took a field trip?

In quick, easy and not-necessarily-orthodox methods, Undress Your Stress will show you how to strip away stress and shed life''s pressure.