Gå direkt till innehållet
  1. Böcker
  2. Hälsa & Livsstil
  3. Hälsa

Thriving

Författare:
Inbunden, 2026
engelska
213 kr
Lägsta pris på PriceRunner

What separates the world's elite performers from everyone else? Thriving reveals the mental-mastery techniques that transform good into extraordinary. Drawing on his unique journey - from forensic behavioural science to coaching world-class athletes, coaches, artists and business leaders - David Reid unveils his clarity-based framework used by top performers around the globe. In a world where attention is the ultimate currency, this book is not another quick-fix guide. It's a profound roadmap, blending ancient Eastern wisdom with cutting-edge Western science and offering practical tools to help you perform at your peak when it matters most. Whether you're an athlete, executive or just striving to be your best, Thriving empowers you to overcome mental barriers, find calm under pressure and unlock your unrealised potential. Packed with practical exercises, real-world examples and inspiring insights, this book is your guide to mastering your mind and achieving extraordinary results. Key insights include: Everything is Connected­ - Discover your unique performance framework Attention: The New Currency - Master focus in a distracted world No Mud, No Lotus - Transform challenges into growth opportunities Finding Calm - Access clarity when pressure mounts Unlocking Creativity - Tap into innovative thinking under stress Mental Rehearsal - Prime your mind for peak performance Persevering With Passion - Sustain motivation through setbacks Belonging and Connection - Build the relationships that fuel excellence. Are you ready to unlock your secrets to thriving?

Författare
David Reid
ISBN
9781460770641
Språk
engelska
Vikt
518 gram
Utgivningsdatum
2026-09-29
Sidor
336