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Think Like a Winner

Författare:
engelska
120 kr
Lägsta pris på PriceRunner

Does your young athlete struggle with confidence,performance anxiety, self-doubt, fear of failure, or handling pressure duringcompetition?Success in sports is not determined by talent alone. Thestrongest athletes learn how to stay focused, confident, resilient, andmentally tough when challenges arise.In Think Like a Winner, internationally recognizedsport psychology specialist Dr. Daniel Gould shares the proven mentalperformance strategies that help young athletes develop confidence, overcomesetbacks, manage nerves, stay motivated, and perform at their best. Drawing onmore than 45 years of research and experience working with athletes at everylevel, Dr. Gould transforms complex sport psychology concepts into practicallessons young athletes can immediately understand and use.Through engaging stories featuring athletes facingreal-world challenges, readers will learn how to: Build lasting confidence and self-belief Overcome negative thinking and self-doubt Manage competition anxiety and pressure Recover from mistakes and setbacks Develop mental toughness and resilience Improve focus and concentration Set meaningful goals and stay motivated Handle difficult teammates, coaches, and social media distractions Return stronger from injuries Become a better teammate and leaderUnlike many sports psychology books written for adults, ThinkLike a Winner was created specifically for young athletes. Each chaptercombines relatable stories, evidence-based mental training strategies,reflection questions, and practical worksheets that help athletes apply whatthey learn directly to practices, games, and everyday life.This book is ideal for athletes ages 12 to 17, parents,coaches, educators, and sport psychology professionals who want to help youngpeople develop the mindset needed for both athletic success and personalgrowth.Whether your goal is making the team, performing underpressure, recovering from setbacks, or simply enjoying sports more, the lessonsin this book will help you develop the confidence, focus, and resilience neededto succeed.Because champions are not defined solely by how they play.Champions are defined by how they think.

Författare
Daniel Gould
ISBN
9781977293299
Språk
engelska
Utgivningsdatum
2026-06-02