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The RealAge Workout
An innovative fitness program designed to complement the principles of RealAge and The RealAge Makeover offers a step-by-step approach that begins with small lifestyle changes and gradually progresses to a complete cardiovascular and strength-training regimen designed to take years off one's chronological age. Reprint.
- Undertitel
- Maximum Health, Minimum Work
- Författare
- Tracy Hafen, Michael Roizen
- ISBN
- 9780060009380
- Språk
- Engelska
- Vikt
- 406 gram
- Utgivningsdatum
- 2007-12-26
- Förlag
- HarperCollins
- Sidor
- 240
