The Menopausal Recomp
- Undertitel
- Military Calisthenics & Diet for Women Over 50: A Unified Bodyweight and High-Protein Protocol to Reverse Frailty, Build Bone Density, and Strip Stubborn Fat
- Författare
- Henry D. Hollaway
- ISBN
- 9798199987400
- Språk
- engelska
- Vikt
- 122 gram
- Utgivningsdatum
- 2026-06-04
- Förlag
- Independently Published
- Sidor
- 82

