
The Essentials of Strength Training for Seniors
- Undertitel
- A Simple Guide to Increase Strength, Balance, and Mobility to Promote Longevity and Improve Independence
- ISBN
- 9798869298188
- Språk
- Engelska
- Vikt
- 254 gram
- Utgivningsdatum
- 2024-04-04
- Förlag
- Spear Publishing LLC
- Sidor
- 184
