
The Complete 56-Day Chair Regimen
- Undertitel
- Merging Chair Yoga and Exercises for Seniors: Low-Impact Chair Yoga and Exercises for Flexibility, Stability, Balance, and Strength
- Författare
- Ottie Oz
- ISBN
- 9781916947153
- Språk
- Engelska
- Vikt
- 671 gram
- Utgivningsdatum
- 2025-02-08
- Förlag
- Little Gecko Publishing
- Sidor
- 338
