TERRIBLE TEARABLE BOOK clean edition

Don't hang onto pain and anger. Let them out Had a bad day? Tear something apart Someone disrespected you? Smash something hard Vent that anger. Let it out. Sometimes that's all it takes to feel better. But, don't smash valuable things and don't take your frustration out on people you care about. Do it to this book instead Let this book be your escape. Tell it your worries, your pain, your incredibly stupid day or whatever else might be on your mind. Then, tear out the pages containing these stupid things and burn them, crumble them, or do whatever else you desire to expel all the negative energy festering inside you. This version does not contain profanity. For the profanity-filled edition, please see A TERRIBLE TEARABLE BOOK.