Take or Attack: How to hit While Being Measured

Take or Attack, How to Hit While Being Measured is much more than a book on the skill of hitting a baseball. It explores the most important aspects of hitting in its simplest form while exposing several over-coached methods currently used by the new guru generation that relies heavily on extreme mechanics, technology, and analytics. Hitting at all levels is a uniquely individual skill that cannot be taught with a cookie-cutter approach to the masses. Take or Attack outlines precise points of why hitters perform well. From mental approach and mentorship to best practices, the instructions within shed light on sustainable processes that a player can use throughout their entire career. Take or Attack is an easy and impactful read whether you're an amateur player, major leaguer, coach, or parent. Author Aaron Capista is a former professional baseball player that has dedicated his career to teaching, training, and mentoring hitters at all levels.