Take Me Off the Weight List: A Practical Approach to Losing Weight and Keeping it Off

"Take Me Off the Weight List" will guide you through a practical and somewhat humorous approach on how to lose weight and keep it off. With simple-to-follow concepts, in plain everyday language, you will be inspired to explore what has mentally blocked you from living life full of energy and vitality. Part workbook, part interactive study, "Take Me Off the Weight List" will connect with you and grab your attention in a way that no other weight loss book has ever done before.