Strong Back 40+
- Undertitel
- Build a back that doesn't break from daily life - through the hip hinge, real bracing, the posterior chain, and adult-specific training. HINGE - BRACE - SQUAT - CARRY - RECOVER
- Författare
- Jitesh Adhana
- ISBN
- 9798180035110
- Språk
- engelska
- Vikt
- 132 gram
- Utgivningsdatum
- 2026-06-05
- Förlag
- Independently Published
- Sidor
- 90

