
Strength Training for Women Over 50
- Undertitel
- The Complete Evidence-Based Program to Build Muscle, Protect Bone Density, Boost Metabolism, and Stay Powerfully Strong for Life
- Författare
- Michael Ngesu, Patricia Hale
- ISBN
- 9798258272522
- Språk
- Engelska
- Vikt
- 50 gram
- Utgivningsdatum
- 2026-05-14
- Förlag
- Independently Published
- Sidor
- 28
