
Strength Training for Women Over 50
- Undertitel
- A Beginner's 10-Minute Home Workout Plan to Boost Metabolism, Reduce Menopause Belly Fat, Improve Balance, Protect Bone Health, and Build Lifelong Muscle
- Författare
- Clara Whitford Hale
- ISBN
- 9798251149166
- Språk
- Engelska
- Vikt
- 204 gram
- Utgivningsdatum
- 2026-03-07
- Förlag
- Independently Published
- Sidor
- 78
