Strength Training for Women Over 40
- Undertitel
- A Simple 10-30 Minute Home Workout Plan to Build Lean Muscle, Boost Metabolism, Support Bone Health, Improve Mobility, and Feel Strong, Confident, and Energized
- Författare
- Karl Soma
- ISBN
- 9798197746993
- Språk
- engelska
- Vikt
- 145 gram
- Utgivningsdatum
- 2026-05-20
- Förlag
- Independently Published
- Sidor
- 74


