
Strength Training for Seniors 50, 60, and Beyond
- Undertitel
- Safe, Effective Exercises to Build Muscle, Improve Balance, and Maintain Independence at Any Age
- Författare
- Clara Winslow
- ISBN
- 9798242688605
- Språk
- Engelska
- Vikt
- 163 gram
- Utgivningsdatum
- 2026-01-05
- Förlag
- Independently Published
- Sidor
- 114
