Somatic Exercises for Seniors
- Undertitel
- 60+ Gentle 10-Minute Daily Movements to Calm Your Nervous System, Ease Tension, Improve Balance, and Sleep Better
- Författare
- Eleanor Hart
- ISBN
- 9798181538719
- Språk
- engelska
- Vikt
- 376 gram
- Utgivningsdatum
- 2026-06-14
- Förlag
- Independently Published
- Sidor
- 156

