Running in Church Can't Count for Cardio

Women of faith who have struggled with consistency in weight loss are seeking something deeper than what the latest diet plan offers. They are seeking the godly wisdom to overcome the unproductive thoughts and habits that sabotage their best efforts. This book will help you uncover ways to: Identify the underlying issues of your weight-loss setbacks Consider what God thinks about you based on His Word Develop an athlete's mindset to gain victory over your weight-loss struggles Cultivate consistency with maintaining a healthy lifestyle, and Identify the best strategies for your personal weight-loss journeyThrough scripture-infused prayers, Queing Jones, wellness blogger and obesity overcomer, partners with you in pursuing wisdom for weight loss, so you may experience a transformation from the inside out.