Row Daily, Breathe Deeper, Live Better

Advance Praise for Row Daily"e;This book has the potential to change and lengthen your active life."e; -Jo A. Hannafin, MD"e;. . . shows the way to improve your fitness and quality of life through rowing."e; - Marlene Royle, OTR"e;I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be."e; -Michael Caviston, MS (Kinesiology) "e;A 'golden gateway' to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing!"e; -Victoria Draper, Founder/CEO, Rowbics