Retrospective Wellness Series: Your Guide to a Long & Healthy Life

Life-changing methods are usually simple, easy, and free Do you value health over everything else?Do you wish to guarantee a long-lasting healthy life for yourself and your loved ones?Do you feel insecure about the various outbreaks and sicknesses around?Do you wish to discover health from a new dimension?Do you wish to celebrate life, relish each moment of it without the fear of illness? If your answer is YES to any of the questions above, then this book will prove a worthy investment of your time and money. The book emphasizes some guiding principles on health, tried and tested in the past, although in recent times, they have been forgotten amidst our rat race. The results of such a lifestyle were proved beyond doubt by our ancestors. This book gives a holistic approach to wellness, a manual on the fundamentals of health and longevity. The best part is that the moment you read a particular principle, you will end up wondering, why didn't I think of this before?