Retrain Your Metabolism to Manage Your Weight for Life!!

This book is about helping all inner city youth, responsible parents, young adults, young men, and young ladies who have struggled with their weight like me because they are real people searching for real weight loss solutions with real weight loss result without spending a lot money. Well, I feel their pain and I know how it feels when you cant afford to pay for those expensive diets or health club memberships. So I decided to take matters in my own hands by developing a healthier eating plan that would boost the bodys metabolism, and a workout solution that would help shed pounds and builds muscle mass faster. Look no further, this one is for you and your family!!!