Pump Your Own Tires: Crossing the Bridge to Loving Yourself

Who do you love? Yourself ? Or only other people? The most important relationship in your life is the one you have with yourself Pump Your Own Tires - Crossing the Bridge to Loving Yourself solves the self-love crisis by giving you actionable steps on how to change your mind and love yourself first, and improve your relationships with others. The book helps you transform your most important relationship - the one you have with yourself. After studying numerous self-help books, author Ann Hoy came up with actionable steps to loving herself, starting with changing your mindset. By practicing the steps in the book, you can learn to love yourself too Learn how to change your thoughts to create positive self-talk, let go of the past, drive forward to a new life in the present, heal your relationship with yourself and others, all in a half hour read on your lunch break