Positively Resilient

There is no doubt that resilience is one of the most needed qualities of people. The stronger the resilience, the more able to withstand the pressure in the workplace and life, and successfully cope with challenges. So, how can we cultivate resilience? In this book, based on his 40 years of professional research and 20 years of professional practice, the author tells in detail how to cultivate resilience skills and help you become an "e;resilient"e; person from five aspects: enhancing flexibility, maintaining optimism, cultivating curiosity, learning to inspire and seeking external support!