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Notes from Yoga Teacher Training
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Notes from Yoga Teacher Training

Författare:
pocket, 2017
Engelska
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Sketchnotes from my 200-hour Hatha Yoga TTC in Rishikesh, India

This book is a collection of my sketchnotes taken during a 200-hour Hatha Yoga Teacher Training Course with Surinder Singh in Rishikesh (India).


The hand-drawn notes include Asana & Pranayama practice and alignment, Anatomy and Yoga Philosophy. In addition, there are full sequences and detailed alignment notes from additional drop-in classes I took during my 5 months stay in India.

Författare
Eva-Lotta Lamm
ISBN
9783982069326
Språk
Engelska
Vikt
186 gram
Utgivningsdatum
2017-05-01
Sidor
110