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No-Time-to-Lose Diet
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No-Time-to-Lose Diet

Författare:
Engelska
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The No-Time-To-Lose Diet reveals a weight-loss plan you can successfully use in the real world. Busy people see to everything and everyone - except themselves. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on target, including: a program that is easily tailored to fit individual dieting needs helpful dining options for eating out healthy, flavorful, and FAST menu ideas for eating in, and time saving strategies to maximize results. No two people lose weight the same way, and Dr. Jampolis has developed variations on the No-Time-To-Lose plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven No-Time-to-Lose principals into a plan that suits your lifestyle.
Undertitel
The Busy Person's Guide to Permanent Weight Loss
Författare
Melina Jampolis
ISBN
9781418578145
Språk
Engelska
Utgivningsdatum
2006-12-31
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  • Epub - Adobe DRM
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