More Mindfulness: Back to the Buddhist Source

"e;More Mindfulness"e; is the sequel to the previously published book:"e;Mindfulness, back to the here and now"e;. Where "e;Mindfulness, back to the here and now"e; dwells on the basics of mindfulness, this book goes further. Among other things, it goes deeper into the original role of mindfulness in Buddhism; mindfulness as a response to the first Buddhist truth: life is suffering. It also discusses other Buddhist aspects involved in mindfulness such as mindfulness from the heart. Indeed, moral behaviour and a calm mind can reinforce each other. There is also a focus on mindfulness in action. After all, we cannot always sit on our meditation cushion. How do you shape mindfulness in daily life? From the same author: "e;Mindfulness, back to the here and now"e; More information about this author, contact his agency: Blackbird Literary Agency