More Better Happier

More, Better, Happier is a guide to get you unstuck as written by your friend who always has good advice (and a doctorate). Less, "e;Don't sweat the small stuff"e; and more "e;how to figure out what to sweat,"e;; this book asks you, "e;what do you want?"e; and breaks down the steps you can take to recognize, modify, achieve, and expand your goals.In this book Dr. Jason Richardson gives you the advice that you wanted as a child and need as an adult; drawing on experience as a world champion athlete, a therapist, and most importantly a person navigating life's successes and failures. Covering topics ranging from learning from devastating 8th-grade loss to dealing with your family with differing political opinions (you can have a peaceful Thanksgiving)... to determining if you're ready to make the big move to chase your dream to what do when you have everything you always wanted; this book is your guide to obtaining more, achieving better results and living a happier life.