MINDFULNESS In A Messed Up World
- Undertitel
- A Mindfulness Workbook to Reduce Anxiety, Relieve Stress & Stop Overthinking - Simple, No-Nonsense Exercises to Calm Your Mind & Regulate Your Nervous System
- Författare
- Ava Walters
- ISBN
- 9789083575452
- Språk
- engelska
- Vikt
- 340 gram
- Utgivningsdatum
- 2026-03-31
- Förlag
- Lifezen Publications
- Sidor
- 250

