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Mindfulness for Life
Mindfulness for Life provides both a medical and a psychological perspective on mindfulness and related conditions such as depression and substance abuse. It translates the scientific principles underlying mindfulness into a simple, practical and accessible life manual.
- Undertitel
- How to Use Mindfulness Meditation to Improve Your Life
- Författare
- Stephen McKenzie, Craig Hassed
- ISBN
- 9781780338392
- Språk
- Engelska
- Vikt
- 268 gram
- Utgivningsdatum
- 2012-09-20
- Förlag
- Constable And Robinson
- Sidor
- 384
