Mindful Thoughts for Stargazers

Mindful Thoughts for Stargazersexplores how knowledge of the workings of the universe can deepen our levels of awareness and connect us to our internal worlds. Part of the Mindful Thoughts series, this dazzlingly illustrated little book meditates on all aspects of the cosmos, including: StarsPlanetsThe moonCometsNavigationTimeSoundPhotons. . . and much more Physics and astronomy are not cold, detached subjects, they engender awe, wonder, and a sense of connection with everything that exists. Astronomer and ex-Zen monk, Mark Westmoquette, provides 25 calming meditationsthat offer mindfulinsight on the skies above us, suitable for everyone from scientists to stargazers. If you like this, you might also be interested in Mindful Thoughts for Walkers . . .