Mind: How to Have a Better Life by Using Yours

Coined by author George Beamer in this new guide to personal achievement, the term "potentializing" your mind means to fully engage with everything around you. And not just a wishy-washy "I guess I'll give it a try" type of engagement-you have to be all in to get the most out of your life. By actively focusing on what you want in your life, you concentrate and direct the personal power you need to fully reach your goals and realize your dreams.

This type of engagement is often easier said than done. In many cases, it means retraining your brain to think about your goals in a different way. That's where Mind comes in

In this guide, George covers

• three aspects of a fully "potentiated" mind,
• life goals and their purpose,
• eight practices that can improve and guide your life,
• simple affirmations to inspire you,
• writing prompts and other ways to express gratitude,
• basic meditation, and
• five main takeaways based on his work.

With humor, heart, and an understanding of human nature-both its pitfalls and potential- George offers you the perfect foundation for a happier, sunnier life full of all the good things you absolutely deserve.